Supplements and Wellbeing

Supplements and Wellbeing

Vitality Routine Bundle: UK Guide to Energy, Drive & Daily Momentum

by Clare Barwise on Dec 31 2025
Vitality Routine Bundle UK: Stallion X + shilajit + cacao + turmeric/black pepper. How it works, what studies show, how to take, safety & FAQs.

Supplements and Wellbeing

Mushroom Starter Bundle: UK Guide to Agaricus, Chaga, Maitake & Shiitake

by Clare Barwise on Dec 31 2025
Mushroom Starter Bundle (agaricus, chaga, maitake, shiitake): what each does, what studies show for immune markers, how to take, safety & FAQs.

Supplements and Wellbeing

Evening Unwind Self-Care Bundle: UK Guide to a Calmer Night Routine

by Clare Barwise on Dec 31 2025
Evening Unwind Self-Care Bundle: reishi capsules + massage oil + grass-fed beef tallow. How to use for wind-down, what research supports, safety + FAQs.

Supplements and Wellbeing

Morning Clarity Routine Bundle: UK Guide to Focus, Energy & Daily Momentum

by Clare Barwise on Dec 31 2025
Morning Clarity Routine Bundle UK guide: cacao + shilajit + lion’s mane + turmeric/black pepper. How it works, what studies show, how to use, safety & FAQs.

Supplements and Wellbeing

Rosemary Oil: UK Guide to Routine Use, Benefits & Safety

by Clare Barwise on Dec 31 2025
Rosemary oil UK guide: how to use safely for scalp and skin routines, what research says about antioxidant activity and aromatherapy, plus FAQs.

Supplements and Wellbeing

Men’s Beard Oil: UK Guide to Benefits, Routine Use & Safety

by Clare Barwise on Dec 31 2025
Men’s beard oil UK guide: what it does, how it works, how to apply for softer hair + less dryness, plus safety tips and FAQs.

Supplements and Wellbeing

Massage Body Oil: UK Guide to Benefits, Routine Use & Safety

by Clare Barwise on Dec 31 2025
Massage body oil UK guide: how massage supports relaxation and muscle comfort, how to use oil properly, best routine tips, safety and FAQs.

Supplements and Wellbeing

Turmeric Capsules with Black Pepper: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 31 2025
Turmeric with black pepper (curcumin + piperine) UK guide: how it works, what studies show for inflammation markers & recovery, how to take, safety.

Supplements and Wellbeing

Tremella Mushroom Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 31 2025
Tremella (snow mushroom) capsules UK guide: why people take it for skin hydration and daily resilience, how it works, evidence, how to take, safety.

Supplements and Wellbeing

Stallion X Male & Female Enhancement: Evidence, Routine Use & Safety Guide

by Clare Barwise on Dec 31 2025
Stallion X Male & Female Enhancement guide: how libido support blends work, what studies show for desire and satisfaction, how to take, safety.

Supplements and Wellbeing

Soursop Powder Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Soursop (Annona muricata) powder capsules UK guide: what it is, how it works, what studies show for antioxidant and balance markers, and safety.

Supplements and Wellbeing

Shiitake Mushroom Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Shiitake (Lentinula edodes) capsules UK guide: how they work (beta-glucans), what human studies show for immune markers and lipids, safety.

Supplements and Wellbeing

Red Clover Menopause Supplements: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Red clover isoflavone supplements for menopause: what they are, what studies show for hot flushes, how to take, and UK safety guidance.

Supplements and Wellbeing

Pure Himalayan Shilajit UK Resin: Evidence, Routine Use & Safety Guide

by Clare Barwise on Dec 30 2025
Shilajit resin UK guide: what it is, how it works (fulvic acids), what human studies show for energy, performance and hormones, plus safety.

Supplements and Wellbeing

Moringa Powder Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Moringa powder capsules UK guide: how they work, what studies show for blood sugar and lipid markers, how to take, and safety notes.

Supplements and Wellbeing

Maitake Mushroom Supplement: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Maitake (Grifola frondosa) supplement UK guide: how it works, what studies show for immune response and metabolic markers, dosage routine, safety.

Supplements and Wellbeing

Lavandula Non Bio Washing Powder: Gentle, Enzyme-Free Laundry Care

by Clare Barwise on Dec 30 2025
Lavandula non bio washing powder: enzyme-free laundry care with a fresh lavender scent. Ideal for sensitive skin, bedding and everyday washing.

Supplements and Wellbeing

Fenugreek Tablets: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Fenugreek tablets UK guide: how they work, what studies show for glucose and lipid markers, appetite support, how to take, and safety notes.

Supplements and Wellbeing

Cordyceps Sinensis Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Cordyceps sinensis capsules UK guide: what they are, how they support aerobic capacity and fatigue resistance, key human studies, how to take, and safety.

Supplements and Wellbeing

Cordyceps Militaris Capsules: UK Guide to Evidence, Routine Use & Safety

by Clare Barwise on Dec 30 2025
Cordyceps militaris capsules UK guide: how they work, what studies show for VO₂ max and exercise tolerance, immune markers, how to take, and safety.